Working together, we can make you better.
So, how are you sleeping? Are you reading this because you’re finding it difficult getting to sleep? Or, did you wake up at maybe 3am or 4am, find yourself laying in bed with your thoughts racing, no idea what woke you up but you’re now really struggling to get back to sleep?
Not fair, is it, that you struggle to do this totally natural and absolutely necessary thing. And it feels like everyone else in the world seems to have no issues drifting off, enjoying a perfectly restful full nights sleep.
Sleep is so incredibly important to us, especially REM sleep…ever heard of that? I can help explain it to you, if you want.
Occasional episodes of poor sleep may come and go without causing any serious problems, but for some people it can last for months or even years at a time.
Persistent sleep issues can have a significant impact on your quality of life. It can limit what you’re able to do during the day, affect your mood, and lead to relationship problems with friends, family and colleagues.
Still not quite sure?
Not quite ready to get in touch yet? If you’d like to experience a little bit of what I offer, click on the below button to access my MP3 download.
There are two to choose from, and the best time to listen to it is when you’re ready to go to sleep. Just don’t listen to it whilst you’re driving or operating heavy machinery!
Or, alternatively, follow this link to my Start Here page, which will help you understand a little more about hypnotherapy and how I can help you.
